Loving Life As It Is: A Buddhist Guide to Ultimate Happiness Vendor_Dharma Programs and directness of the lamas’s

and directness of the lamas’s first teaching tour of North America

ISBN 9781614294474

and viphashyana

and clear instructions for shamatha ("calm abiding") meditation are provided

Loving Life As It Is: A Buddhist Guide to Ultimate Happiness Vendor_Dharma Programs and directness of the lamas’sPractical Buddhist wisdom and mindful methods for finding the silver lining in all circumstancesfrom a remarkable new voice in the Tibetan Buddhist tradition. Chakung Jigme Wangdrak gives concrete advice on how to reorient your thinking when faced with the challenges, mess, and chaos that inevitably occur in life. By embracing pain and suffering, you can learn to see their roots, begin to work with them, and eventually let them go. This will create