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Ships within 48 hours · Estimated delivery Sep 13 - Sep 18
lightweight design
The Versatility Anchor is a mounting accessory that expands attachment options for resistance bands and cables
The: max number of standard 45 pound plates that can be loaded is 12
from HIIT to interval training
VO3 Fitness Slam Balls fathers-day-promo lightweight designSlam balls can be used for standard weight lifting exercises in place of free weights and for dynamic exercises that involve an increased cardiovascular aspect. Slam balls are also effective for athletic training because they improve muscle mass, cardiovascular endurance and hand eye coordination. The most significant difference between a slam ball and medicine ball is that a slam ball will NOT BOUNCE. It is designed for throwing exercises. It has a
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