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Self-Care Class | Shame off You for Negative Thinking: It's Not Your Fault Bug Bites visit our blog post "LabourFind freedom through this practice. We live in a culture that tends to feed into the loop of never enough, too much and distract. Being stuck in this loop can bring up feelings of shame plunging us further into negative thinking. But it really and truly is not our fault. In this class, I will explain why the chances of you making a conscious choice when surrounded by what youre addicted to are so slim and what you can do about it. Applying the