White Cabbage - (appx. 1.5 head) per Kg Kg:1 Kg Intensity 3/5

Intensity 3/5

Orange juice is naturally high in nutrients like vitamin C and potassium

The skin is typically thin and can be easily peeled before consumption

whipped feta dip that serves as a perfect accompaniment to your chips or as part of a ploughman’s lunch

White Cabbage - (appx. 1.5 head) per Kg Kg:1 Kg Intensity 3/5Benefits Cabbage improves brain health and vision. Best for people who want to lose weight in a healthy way. It detoxifies the body and contains glutamine that reduces effects of inflammation, allergies, joint pain, irritation, fever. Cabbages also help prevent cancer. Storage and uses Do not cut cabbages unless you are immediately consuming as it begins to lose vitamin C when cut. If you absolutely cannot immediately finish the remaining cabbage,