Coping Skills for Anxiety Bundle (PDF) trauma_informed providing clarity in understanding and

providing clarity in understanding and managing their emotions

and overall mental health

John Wiley & Sons

It’s important to remind kids that consistent practice of coping skills can maximize results

Coping Skills for Anxiety Bundle (PDF) trauma_informed providing clarity in understanding andCoping skills for anxiety involves using techniques to control and handle feelings of unease and nervousness. Building these skills is important for kids and teens since they still need guidance as they learn to handle and overcome challenges. The Coping Skills for Anxiety bundle includes six handouts with helpful illustrations and descriptions to assist kids and teens in dealing with anxious feelings. The handouts explain the common types of anxiety,