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POWERFUL HIP ROTATION
Inflatable Bouys for Open Water Swims
STREAMLINED DESIGN: Prevents additional drag
5-9 38-40 M (05) 8
BETTER TECHNIQUE + MORE POWER = FASTER SWIMMING | Training DVD Meet Supplies POWERFUL HIP ROTATIONIf you are a competitive swimmer, swim coach, triathlete, or triathlon coach, this video will teach you how to integrate training with the Vasa Ergometer ("Erg") swim bench to achieve dramatic improvements in stroke technique, sustained stroke power, speed and stamina so you can swim faster than ever before. Better Technique Masters Swimmer and Coach, Karlyn Pipes Neilsen, holds more world records than any swimmer ever (over 200 to date). In this
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