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snacks and so much more
• Colors: White with black and red stitching
reinforced slits in the jacket and a fast
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Heel Hook Big Apple snacks and so much moreA heel hook is a leg lock affecting multiple joints, and is applied by transversely twisting the foot either medially or laterally. The torsional force puts severe torque on the ankle, which in turn transfers torque to the knee. Place the legs around the leg of an opponent, and holding the opponent's foot in the armpit on the same side. The legs are used to control the movement of the opponent's body while the opponent's foot is twisted by holding the
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