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Buddha’s Book of Sleep is the first book to address sleep disturbances with techniques from mindfulness meditation
leaving you feeling invigorated
and is comprised of Buddhist parables
and details the practices of this increasingly popular form of meditation
Numerology: A Guide to Decoding Your Destiny Tracking Buddha’s Book of Sleep isUsing only a name and date of birth, Anne Sophie Casper's Numerology teaches how to use the art of numerology for self understanding. Using an original approach that takes the two sides of the brain into consideration, Numerology incorporates methods of both logic and intuition, and then mixes theory and practice through calculations and tests. What are hereditary, expression, and spiritual numbers? How can one find their simple and master numbers and
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