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Use for binding
Whatever your tradition
making it perfect for beginners
I call upon you to do your dark work
Intro to Qigong & Nervous System Regulation herbalism Use for bindingDROPPING THE ARMOR An Intro to Qigong & Nervous System Regulation The heaviest thing we carry isn't our workload. Its our armor. Most of us are walking around in a state of permanent bracing. The jaw is tight, the breath is trapped high in the chest, and the nervous system is locked into a low grade hum of survival mode. We think this tension keeps us secure, but eventually, it suffocates our creative intuition, our focus, and our energy. What is
