The Inner Structure of Tai Chi Mastering the Classic Forms of Tai Chi Chi Kung By Mantak Chia and Juan Li Eastern Philosophies illuminating the behaviors associated with

illuminating the behaviors associated with each stage and strategies for successfully navigating them

with illustrated step-by-step instructions and troubleshooting tips

the stars were in perfect alignment

· Real-life experiences shared by the author

The Inner Structure of Tai Chi Mastering the Classic Forms of Tai Chi Chi Kung By Mantak Chia and Juan Li Eastern Philosophies illuminating the behaviors associated withExplores the deep, internal work necessary for the effective practice of tai chi Reveals the Taoist principles that gave birth to the Yang style tai chi forms Shows how tai chi can circulate powerful healing energies through the body Taoist adepts developed tai chi as both a martial art and a way to cultivate their physical body, energy body, and spirit body. Like all Taoist exercises, its main purpose is to form a connection to the basic energy that