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and all related to helping those in wanting to achieve emotional sobriety
or those of fear and worry
flash cards
It can really change our attitude towards ourselves and the world that surround us
Anxiety Coping Cards bundle, 172 flash cards anxiety relief and all related to helping172 Flash Cards bundleThis bundle is a great therapy resource that includes Grounding cards, CBT cards and DBT cards. Many times, feelings such as anxiety and anger can lead us to think irrationally. Tools such as these anxiety coping skill cards can be very handy for any of these situations. By purchasing, you will be able to download the 3 sets: Grounding cards (which includes 40 grounding techniques) Anxiety coping skills cards (60 cards) DBT
