Yoga and the Art of Mudras Logic and family services to help

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Yoga and the Art of Mudras Logic and family services to helpA unique yoga guide that fuses traditional asana with mudra and storytelling from the bhakti yoga traditionYoga and the Art of Mudras is a guided journey into the alchemy of asana (yoga pose) and mudra (symbolic hand gesture). Brazilian born yogini, dancer, and author Nubia Teixeira has been practicing and teaching traditional yoga and classical Indian Odissi dance for over twenty six years. In this book, she fuses her passion for yoga and dance with