Pay in 4 interest-free payments of $4.74 Learn more
Ships within 48 hours · Estimated delivery Aug 31 - Sep 5
Paul and Mary
In doing so
In this introductory guide
Rather than offering set meanings
HEALING WITH NATURE Mindfulness and Somatic Practices to Heal from Trauma World Traditions Paul and MaryReconnect with Your Body and Nature to Heal from Trauma As psychologist and mindfulness teacher Rochelle Calvert explores in this powerful book, one of the greatest sources of healing from trauma is all around us nature. Dr. Calvert shows how to relate to and connect with nature through the practice of mindfulness to calm and relax the nervous system, tune in to the somatic wisdom of the body to face lingering trauma and rewire it, and work with
US$ 90.00
US$ 130.00
US$ 70.00
US$ 110.00
US$ 119.00
