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and Carrot Seed in a soothing Neroli Hydrosol base
Cucumis sativus (cucumber) extract
As a Certified Wayfinder Life Coach
May you be peaceful and at ease
Self-Care Class | Aromatherapy and Mindfulness O Canada and Carrot Seed in aIn just one aromatic inhalation, I am present every time. In this class, we explore simply and fully being in the present moment. This practice has taught me to separate the big picture from the current experience. When my mind is spiraling with the uncertainty in the world for instance, I smell an essential oil to reconnect with my breath, and with the present moment where I don't need to "deal with" or "tackle" the uncertainty that is causing me
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