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Add 1-6 drops into an aromatherapy diffuser and diffuse for 15-20 minutes at a time to reconnect and take care of yourself
these blends are gentle
and Geranium
This colourful
Self-Care Class | EFT Tapping Size:Nurturing your Relationship with Money with EFT Tapping Add 1-6 drops into anWith the crushing anxiety I had about money, I figured tapping on my face and repeating statements out loud to myself probably couldn't hurt, so I tried the practice. Amy Reedman In this class, we explore EFT (Emotional Freedom Technique), an exercise where we tap on acupressure points while addressing stressful or painful thoughts. This exercise can create a powerful sense of calm and ease, and may significantly reduce the intensity of pain, anxiety,
