They are also a good source of dietary fiber and contain beneficial compounds like antioxidants
They tend to be less sweet than red and yellow peppers and have a slightly bitter taste
The skin is typically thin and can be easily peeled before consumption
Ingredients: milk
The Food Fairy The Food Fairy Indian Chicken Korma - 700g sauce They are also a goodIngredients: Farmer Max Chicken, tomatoes, onions, ginger, garlic, coriander, cumin, cloves, caraway seeds, fenugreek seeds, cinnamon, turmeric, smoked paprika, Kashmiri chilli powder, lime juice, cream. Defrost Instructions: Defrost in the refrigerator for before cooking. Remove from plastic container and transfer to a saucepan. Simmer over a medium heat for 5 10 minutes until piping hot. Stir your curry to make sure its heated all the way through.