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PCW1 class by Daniëlle de Wildt
45 minutes of standing & barre exercises
Seated Hip Stretch: Final release for the hips & low back
TEACHERS | Pre-Choreographed Workout 2 Check your spam folderDigital PRE CHOREOGRAPHED WORKOUT 2 Improving Range of Motion & Posture <br><br> NEW: <strong>This is a digital product!< strong> <br>After purchase, you will immediately receive the link that will give you online access to this Pre Choreographed Workout on our brand new online Essentrics Academy. <br>Did you not receive an email? It is possible that the message ended up in your SPAM folder.<br><br> Areas of Focus: This Essentrics workout is designed
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