Kum Nye Dancing: Introducing the Mind to the Treasures the Body Offers by Tarthang Tulku A-1-5 Tarthang Tulku prepared an overview

Tarthang Tulku prepared an overview of Longchenpa's life and lineage

and Sangha are succinctly expressed in memorable verses that have been quoted by Buddhist masters for centuries

ནང་པའི་ལམ་གྱི་རྩ་བ་བྱང་ཆུབ་ཀྱི་སེམས།

Each lesson also includes two exercises using beautiful གཞས་ཚིག

Kum Nye Dancing: Introducing the Mind to the Treasures the Body Offers by Tarthang Tulku A-1-5 Tarthang Tulku prepared an overviewThis is the third volume in the Kum Nye series, following Kum Nye Tibetan Yoga and The Joy of Being. These movements, postures and dance sequences are invigorating rather than soothing, designed to energize the body and to wake up consciousness Related to the Tibetan tradition of ritual meditative dance, the practices are dynamic and expressive: they emphasize the transformative power of yoga, helping us make meaningful changes in our energy levels,