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Methylcobalamin and Adenosylcobalamin Based on Shiitake and Oyster mushroom mushrooms Easily absorbed by the body Optimal dose 20 mcg vitamin B12 A complete source of B12 on a natural basis Vegan Contents 30 capsules Dosage 1 capsule per day Nutritional values per capsule: Vitamin B12 (consisting of methylcobalamin
but this is not entirely true
increase to 2 capsules twice a day
while the shatavari extract contains an extraction ratio of 5:1
pill box 7 days 180vc Methylcobalamin and Adenosylcobalamin Based on
