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L-Tryptophan Swanson - 60Caps Pistache this whole range of second-skinProduct Description What is it? L tryptophan is an essential amino acid. The body cannot synthesize this amino acid on its own, so it must be provided through food. L tryptophan is found in animal and vegetable proteins. The "L tryptophan" form is that which is naturally found in the body and which exerts physiological actions. L Tryptophan is a metabolic precursor of 5 hydroxytryptamine, better known under the name of serotonin (see reference 1). In
