Bosu Ballast - Ballon 65cm Women and assists in athletic performance

and assists in athletic performance and in recovery

The BOSU® Ballast® ball provides a fun visual effect and audible feedback during lifting

regardless of weight

which help you choose the ideal position for sport-specific programming

Bosu Ballast - Ballon 65cm Women and assists in athletic performanceThe BOSU Ballast Ball is unlike any other gymnastic ball. This ball has a six sided surface for proper alignment and positioning. It also has a 2. 5 lb multidimensional load (ballast) that prevents it from shifting during your workout. The BOSU Ballast ball provides a fun visual effect and audible feedback during lifting, moving and shaking exercises. With the BOSU Ballast Ball, people can perform exercise progressions and dynamic exercises that are