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Shimizu, I., Hirota, M., Ohboshi, C

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( 2 ) For people struggling with obesity or excess weight, these effects can lead to: Reduced appetite and cravings Eating smaller portion sizes without feeling deprived More stable blood sugar, which can help curb energy crashes A gradual, steady loss of body fat over time While GLP-1 medications were first approved for diabetes management, researchers soon noticed that many patients taking the medication experienced significant weight loss as a side effect