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Common GI Side Effects Enzyme Blends Claim To Address Enzyme blends are commonly marketed for symptoms that overlap with GLP-1 side effects, including: Nausea, especially after meals Bloating or visible distention Gas after certain foods (dairy, beans, cruciferous vegetables) Early satiety (getting full fast) A heavy, sluggish feeling after eating Occasionally loose stools or urgency (though GLP-1 users can experience constipation or diarrhea) Here's the key: a supplement can only help if it matches the actual driver of your symptom
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If nausea is persistent, stops you keeping fluids down, or is preventing you eating adequately, that is a call to your prescriber rather than something to endure
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