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Evening and nighttime reflux is particularly common because gravity no longer helps keep stomach contents down, and saliva production decreases during sleep, reducing the throat's natural acid buffering
label2_Myo-inositol D-chiro-inositol with 5-MTHF CoQ10 Blueberry and Pomegranate
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These timing and dietary adjustments address the root cause of sleep disruption rather than masking it with sleep aids
