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With researchers and Big Pharma now racing to improve blockbuster GLP-1 weight loss drugs, the hormone leptin has resurfaced as a promising candidate. Estimates show half of patients quit the drugs within

Some individuals find that reducing processed foods and managing portion sizes yields better results

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Studies show that berberine significantly lowers triglycerides — high levels are associated with obesity, metabolic syndrome and Type 2 diabetes or prediabetes