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The cardiovascular outcomes data further supports metabolic improvement: patients on GLP-1 therapy show reduced inflammation markers, better cholesterol profiles, and lower blood pressure—all hallmarks of improved insulin sensitivity

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"Fruits like berries and apples stabilize blood sugar levels and promote good digestion." – Catherine Gervacio, RDN, Nutritionist and Writer Easy Ways to Add Them to Your Diet Incorporating these berries into your meals is a breeze