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tirzepatide and skin rash injection Red itchy bump on site : r/tirzepatidecompound red rash at injection site – What I eat in meal replacement Color:Lavender
What I eat in a day 89 lbs down on a GLP-1 prioritizing protein 💪🏼 Protein-forward meals that keep blood sugar steady, cravings low, and energy up: Breakfast Protein shake and 1/4
(including a “before” picture
meal replacement
Color:Lavender
Try taking small, mindful bites of these hydrating foods : Cantaloupe Lettuce Cabbage Celery Spinach Yogurt Oranges Carrots Soups and broths Signs of dehydration on a GLP-1 Watch out for these general signs of dehydration on a GLP-1 (or anytime, really): Feeling thirsty Decreased urine output Dry mouth or tongue Dark yellow urine General weakness or fatigue Dizziness Contact your healthcare provider if you cannot keep fluids down, have severe or prolonged diarrhea, or feel faint or weak
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