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what to expect starting tirzepatide Tirzepatide: My Week 1 Experience — Side Effects, Appetite & Can You Take Weight Auto Tag - Fat Loss Subscription:1 month bundle
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Aim for a 400 kcal daily deficit (rather than 700), three resistance-training sessions per week, plus one longer walk over the weekend, and approximately 1.6 g of protein per kilogram of body weight
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Across these trials, tirzepatide produced substantial average weight reduction in the populations studied
