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Let’s clear something up, because this conversation keeps getting oversimplified., Yes, lifting weights does naturally increase G L P - 1 secretion. (So does eating a diet rich in fiber, protein and ...

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Hashimoto, Y., Kaji, A., Sakai, R., Osaka, T., Ushigome, E., Hamaguchi, M., Yamazaki, M., & Fukui, M